Inspiration and Information


Let us pray . . .

O Lord our God,

in your mercy and kindness,

no thought of ours is left unnoticed, no desire or concern ignored.

You have proven that blessings abound when we fall on our knees in prayer,

and so we turn to you in our hour of need.

Surrounded by violence and cries for justice, we hear your voice telling us what is required . . .

“Only to do justice and to love goodness, and to walk humbly with your God” (Mi 6:8).

Fill us with your mercy so that we, in turn, may be merciful to others.

Strip away pride, suspicion, and racism so that we may seek peace and justice in our communities.

Strengthen our hearts so that they beat only to the rhythm of your holy will.

Flood our path with your light as we walk humbly toward a future filled with encounter and unity.

Be with us, O Lord, in our efforts, for only by the prompting of your grace can we progress toward virtue.

We ask this through Jesus Christ our Lord. Amen.







From September 1 to October 4, Christians around the world are praying and caring for creation.


Father, we praise you with all your creatures.

They came forth from your all-powerful hand;

they are yours, filled with your presence and your tender love.

Praise be to you!


Son of God, Jesus,

through you all things were made.

You were formed in the womb of Mary our Mother,

you became part of this earth,

and you gazed upon this world with human eyes.

Today you are alive in every creature in your risen glory.

Praise be to you!


Holy Spirit, by your light

you guide this world towards the Father’s love

and accompany creation as it groans in travail.

You also dwell in our hearts

and you inspire us to do what is good.

Praise be to you!


Triune Lord, wondrous community of infinite love,

teach us to contemplate you in the beauty of the universe,

for all things speak of you.

Awaken our praise and thankfulness

for every being that you have made.

Give us the grace to feel profoundly joined

to everything that is.


God of love, show us our place in this world

as channels of your love for all the creatures of this earth,

for not one of them is forgotten in your sight.

Enlighten those who possess power and money

that they may avoid the sin of indifference,

that they may love the common good, advance the weak,

and care for this world in which we live.

The poor and the earth are crying out.

O Lord, seize us with your power and light,

help us to protect all life, to prepare for a better future,

for the coming of your Kingdom of justice, peace, love and beauty.

Praise be to you!








A Prayer for the World


Let the rain come and wash away the ancient grudges,

the bitter hatreds held and nurtured over generations. 

Let the rain wash away the memory of the hurt, the neglect.

Then let the sun come out and fill the sky with rainbows.

Let the warmth of the sun heal us wherever we are broken. 

Let it burn away the fog so that we can see each other clearly. 

So that we can see beyond labels, beyond accents, gender or skin color.

Let the warmth and brightness of the sun melt our selfishness. 

So that we can share the joys and feel the sorrows of our neighbors. 

And let the light of the sun be so strong that we will see all people as our neighbors. 

Let the earth, nourished by rain, bring forth flowers to surround us with beauty. 

And let the mountains teach our hearts to reach upward to heaven. 





The Story of Kyle


One day, when I was a freshman in high school, I saw a kid from my class was walking home from school. His name was Kyle. It looked like he was carrying all of his books. I thought to myself, “Why would anyone bring home all his books on a Friday? He must really be a nerd.” I had quite a weekend planned (parties and a football game with my friend tomorrow afternoon), so I shrugged my shoulders and went on. As I was walking, I saw a bunch of kids running toward him. They ran at him, knocking all his books out of his arms and tripping him so he landed in the dirt. His glasses went flying, and I saw them land in the grass about ten feet from him. He looked up and I saw this terrible sadness in his eyes. My heart went out to him. So, I jogged over to him and as he crawled around looking for his glasses, and I saw a tear in his eye.


As I handed him his glasses, I said, “Those guys are jerks. They really should get lives.” He looked at me and said, “Hey thanks!” There was a big smile on his face. It was one of those smiles that showed real gratitude.

I helped him pick up his books, and asked him where he lived. As it turned out, he lived near me, so I asked him why I had never seen him before. He said he had gone to private school before now. I would have never hung out with a private school kid before.

We talked all the way home, and I carried his books. He turned out to be a pretty cool kid. I asked him if he wanted to play football on Saturday with me and my friends. He said yes. We hung all weekend and the more I got to know Kyle, the more I liked him. And my friends thought the same of him.

Monday morning came, and there was Kyle with the huge stack of books again. I stopped him and said, “Damn boy, you are gonna really build some serious muscles with this pile of books everyday!” He just laughed and handed me half the books. Over the next four years, Kyle and I became best friends. When we were seniors, began to think about college. Kyle decided on Georgetown, and I was going to Duke. I knew that we would always be friends, that the smiles would never be a problem. He was going to be a doctor, and I was going for business on a football scholarship. Kyle was valedictorian of our class.

I teased him all the time about being a nerd. He had to prepare a speech for graduation. I was so glad it wasn’t me having to get up there and speak. Graduation day, I saw Kyle.

He looked great. He was one of those guys that really found himself during high school. He filled out and actually looked good in glasses. He had more dates than me and all the girls loved him! Boy, sometimes I was jealous.

Today was one of those days. I could see that he was nervous about his speech. So, I smacked him on the back and said, “Hey, big guy, you’ll be great!” He looked at me with one of those looks (the really grateful one) and smiled. “Thanks,” he said.

As he started his speech, he cleared his throat, and began. “Graduation is a time to thank those who helped you make it through those tough years. Your parents, your teachers, your siblings, maybe a coach … but mostly your friends. I am here to tell all of you that being a friend to someone is the best gift you can give them. I am going to tell you a story.” I just looked at my friend with disbelief as he told the story of the first day we met. He had planned to kill himself over the weekend. He talked of how he had cleaned out his locker so his Mom wouldn’t have to do it later and was carrying his stuff home. He looked hard at me and gave me a little smile. “Thankfully, I was saved. My friend saved me from doing the unspeakable.” I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment.

I saw his Mom and dad looking at me and smiling that same grateful smile. Not until that moment did I realize its depth. Never underestimate the power of your actions.

With one small gesture you can change a person’s life. For better or for worse. God puts us all in each other’s lives to impact one another in some way. Look for God in others.




Pope Francis’ Ten Resolutions for You


It's never to late to make resolutions. If you need some help, here are some ideas from the Holy Father himself.

Here are ten things Pope Francis called upon Vatican employees to do in a meeting held before Christmas:

  1. “Take care of your spiritual life, your relationship with God, because this is the backbone of everything we do and everything we are.”

  2. “Take care of your family life, giving your children and loved ones not just money, but most of all your time, attention and love.”

  3. “Take care of your relationships with others, transforming your faith into life and your words into good works, especially on behalf of the needy.”

  4. “Be careful how you speak, purify your tongue of offensive words, vulgarity and worldly decadence.”

  5. “Heal wounds of the heart with the oil of forgiveness, forgiving those who have hurt us and medicating the wounds we have caused others.”

  6. "Look after your work, doing it with enthusiasm, humility, competence, passion and with a spirit that knows how to thank the Lord.”

  7. “Be careful of envy, lust, hatred and negative feelings that devour our interior peace and transform us into destroyed and destructive people.”

  8. “Watch out for anger that can lead to vengeance; for laziness that leads to existential euthanasia; for pointing the finger at others, which leads to pride; and for complaining continually, which leads to desperation.”

  9. “Take care of brothers and sisters who are weaker … the elderly, the sick, the hungry, the homeless and strangers, because we will be judged on this.”

  10. “Making sure your Christmas is about Jesus and not about shopping.”



News from the Vatican—

from Misericordia et Misera


(excerpted from the AOD Worship Office Newsletter)


The Jubilee Year of Mercy is over! The Holy Door is closed!  But Pope Francis, in issuing his Apostolic Letter Misericordia et Misera, teaches us once more that “….nothing of what a repentant sinner places before God’s mercy can be excluded from the embrace of his forgiveness….”and it is by His forgiveness “…that God shows us the way to turn back to him and invites us to    experience his presence anew…”  That mercy is “…always a gratuitous act of our heavenly Father, an unconditional and unmerited act of love….”

Pope Francis challenges us now to look to the future:

  • “…what we have celebrated during the Holy Year, a time rich in mercy, must continue to be celebrated and lived out in our communities…”

  • Through the experiences of the Holy Year we have received the gift of mercy, the gift of forgiveness, the gift of the Father’s love…

  • But every gift we have received has been given to transform us, to increase our faith in God’s love, and      ultimately to be given away to others who are in need of mercy

  • According to Pope Francis, “Mercy cannot be a mere parenthesis in the life of the Church,” here today but gone tomorrow. “…mercy constitutes (the Church’s) very existence”.

  • “Let us not hold on jealously to what we have received, but share it with our suffering brothers and sisters, so that they can be sustained by the power of the Father’s mercy.”

“Mercy is the meeting of two hearts: the heart of God who comes to meet the human heart.  The latter is warmed and healed by the former…. (and) comes to realize that…I am loved, therefore I exist; I am forgiven, therefore I am reborn; I have been shown mercy, therefore I have become a vessel of mercy.”

Archbishop Vigneron is calling us to become "joyful missionary disciples". What does this mean? “No one whom God sends into our lives can be ignored... the weak and vulnerable, the distant and alone, the unemployed and those not receiving sufficient salary, the homeless, the immigrants, the refugees...God is calling us to embrace all of our brothers and sisters. This is what evangelization is all about…becoming the living presence of Christ daily. 

Finally Pope Francis has requested that:

dioceses continue the 24 Hours for the Lord initiative close to the 4th Sunday of Lent which provides the faithful with the opportunity for confession for a full 24 hours at certain selected church(es)

and on the 33rd Sunday of Ordinary Time the entire church celebrate the World Day of the Poor… a day to   reflect on how poverty is at the very heart of the Gospel



Prayer for the People of Syria


Almighty eternal God, source of all compassion,

the promise of your mercy and saving help fills our hearts with hope.

Hear the cries of the people of Syria;

bring healing to those suffering from the violence,

and comfort to those mourning the dead.

Empower and encourage Syria’s neighbors

in their care and welcome for refugees.

Convert the hearts of those who have taken up arms,

and strengthen the resolve of those committed to peace.


O God of hope and of mercy,

your Holy Spirit inspires us to look beyond ourselves and our own needs.

Inspire leaders to choose peace over violence

and to seek reconciliation with enemies.

Inspire the Church around the world with compassion for the people of Syria,

and fill us with hope for a future of peace built on justice for all.

We ask this through Jesus Christ, Prince of Peace and Light of the World,

who lives and reigns for ever and ever.





For the people of Syria, that God may strengthen the resolve of leaders to end

the fighting and choose a future of peace.

We pray to the Lord…







Moments of enlightenment


There are moments in life-both spiritual and intellectual—that are like no other. They change us. They redirect us. They complete us. Between these moments of Enlightenment—all of which are relatively rare—we simply go from one life event, one change point, to another. But after such times of acute insight, life takes on a different hue.

Enlightenment is a matter of coming to see life—to see ourselves—differently. It transforms us from average, everyday kind of people to people with a purpose in life.

Sometimes it is the moment in life when we simply know, absolutely know, that the person we have just met is the person we are going to marry. Or sometimes it is the awareness that what we have studied so hard to become is not what we are going to be. Or it might be the awareness that where I am is not where I belong. For me, it had to do with coming to understand that I would spend my entire life simply following the presence of God that consumed me more than anything else I could imagine in life. I dedicated my life to trying to unravel what that entailed in the present world and passing on those thoughts to others.

Where these moments of Enlightenment come from can seldom be identified with any kind of certainty. They just are. They are within us, unspoken and often unseen, but never unknown. They strike us like lightning and burn within us all our lives

from Our Holy Yearning: Life Lessons for Becoming Our Truest Selves




“Please stop, I ask you with all my heart,

it’s time to stop. Stop, please.” -

Pope Francis on the persecution of Christians in Iraq


Prayer for the Christians in Iraq

Loving God,

The plight in the country of Iraq is deep

and the suffering of Christians there

is severe and frightening.


We ask you Lord

to spare their lives,

to grant them patience,

and courage to continue their

witness of Christian values with trust and hope.


Lord, peace is the foundation of life;

Grant them the peace and stability

that will enable them

to live with without fear and anxiety,

and with dignity and joy.

Glory be to you forever. Amen.


Prayer for our family in faith in Iraq


Gracious God, we place before you our sisters and brothers in Iraq.

They are numbed and almost immobilized by the horrendous violence they have experienced.


We can hardly imagine the intense sadness and grief, the confusion and anger that dominate their own thoughts and prayers this day.

We know that it is you who can turn minds to thoughts of peace. Your Spirit can change hearts.

Even enemies begin to speak to one another and nations seek the way of peace together.


Your Spirit is at work when understanding puts an end to strife,

when hatred is quenched by mercy, and vengeance give way to forgiveness.

For this we never cease to thank you, for the presence and action of that Spirit in the world.


We simply place our family in Iraq in your tender and loving care.

We pray this in the name of our brother Jesus.



(Prepared by the Dominican Iraq Coordinating Committee USA)





All Five Senses


Until the liturgical reforms dictated by the Second Vatican Council fathers took hold, the mass was largely devoid of what, in his epoch-making De Anima, Aristotle called the queen of the senses: touch. “Touch,” he wrote, “knows differences.”

When the “kiss of peace” was moved beyond the altar rails of churches and out into the nave and renamed “the sign of peace,” mass goers could finally experience the sense of touch in the celebration of the eucharist. And what a difference it has made.

At first in the mid-1960s, the sign or the passing of the peace was thought by many to be silly and over-sentimental. In time, though, it has become for a lot of us as important in some ways as receiving communion.

There are those who value community as much as communion and see them as two sides of the same coin. The clasped hands at the Our Father, greeting our neighbors in the pews with the pax Christi, followed then by having the host and chalice offered us – often enough by lay communion ministers who are our friends – together put the seal of authenticity upon our sense of community.

The sense of sight is satisfied by the architecture of our churches and the celebrant’s vestments, the sense of sound in the voices raised in response and song. The Latin word for “wisdom” is sapienta from sapere, to taste. While the host is bland to the tongue, the warmth and pleasing taste of the wine warms our inner selves.

The incense is the aroma of corporate oration. As we see the smoke rise from the thurible, we can imagine the co-mingling of our individual aspiration and hopes.

All five senses are acknowledged and employed in the vigil, Sunday and major holy day masses at Our Mother of Perpetual Help. They combine to engage us in a holistic way that together with the lections and thoughtful and pastoral homilies bind us together as one.

A situation for which to be grateful.





St. Peter's Square
Wednesday, 27 August 2014



Dear Brothers and Sisters, Good morning,

Every time we renew our profession of faith by reciting the “Creed”, we affirm that the Church is “one” and “holy”. She is one, because her origin is in the Triune God, the mystery of unity and full communion. The Church, then, is holy, as she is founded by Jesus Christ, enlivened by the Holy Spirit, showered with his love and his salvation. At the same time, however, she is holy and made up of sinners, all of us, sinners, who experience our fragility and our misery every day. Thus, this faith which we profess urges us toward conversion, to have the courage to live unity and holiness daily, and if we are not united, if we are not holy, it is because we are not faithful to Jesus. But He, Jesus, does not leave us on our own, He does not abandon his Church! He walks with us, He understands us. He understands our weaknesses, our sins, He forgives us always, if we let him forgive us. He is always with us, helping us to become less sinful, more holy, more united.

1. The first reassurance we have comes from the fact that Jesus prayed so much for the unity of the disciples. This is the prayer of the Last Supper, Jesus asks: “Father, that they may all be one”. He prayed for unity, and He actually did so as the Passion was imminent, when He was about to offer His very life for us. That is what we are continually called to reread and meditate on, in one of the most intense and moving passages in Chapter 17 of the Gospel according to John (cf. vv. 11, 21-23). It is so beautiful to know that the Lord, shortly before dying, was not concerned about himself, but was thinking about us! And in his heartfelt dialogue with the Father, He prayed precisely that we might be one with Him and with each other. It is with these words that Jesus made himself our intercessor with the Father, so that we too may enter into full communion of love with Him; at the same time, he entrusts us with his spiritual testimony, so that unity may become ever more the distinctive mark of our Christian communities and the most beautiful response to whomsoever asks us to account for the hope that is in us (cf. 1 Pt 3:15).

2. “That they may all be one; even as thou, Father, art in me, and I in thee, that they also may be in us, so that the world may believe that thou hast sent me” (Jn 17:21). The Church has sought from the very start to accomplish this purpose which Jesus had so much at heart. The Acts of the Apostles remind us that the first Christians distinguished themselves by the fact of being “of one heart and soul” (Acts 4:32); the Apostle Paul, then, exhorted his communities not to forget that they “are one body” (1 Cor 12:13). Experience tells us, however, that there are so many sins against unity. And let us consider not only the schisms, let us consider the very common lapses in our communities, “parochial” sins, those sins in the parishes. Sometimes, in fact, our parishes, called to be places of sharing and communion, are sadly marred by envy, jealousy, antipathy.... And gossip which everyone passes on. There is so much gossip in parishes! It is not good. For example, when one is elected president of that association, they gossip about him. And when another is elected president of Catechesis, the others gossip about her. But this is not the Church. This is not what one should do, we must not do it! We must ask the Lord for the grace not to do it. This happens when we aim for first place; when we place ourselves at the centre, with our personal ambitions and our ways of seeing things, and we judge others; when we look at our brothers faults instead of their talents; when we give more weight to what divides us instead of to what we have in common....

Once, in another diocese I had before, I heard an interesting and kind comment. It was about an older woman who had worked all her life in the parish, and a person who knew her well said: “This woman never criticized, she never gossiped, she always wore a smile”. A woman like this could be canonized tomorrow! This is a good example. And if we look at the history of the Church, there are so many divisions among us Christians. Even now we are divided. Also in history, we Christians have made war among ourselves for theological differences. Let us think of the 30 Years' War. But, this is not Christian. We must also work for the unity of all Christians, to take the path of unity which is what Jesus wanted and prayed for.

3. In the face of all of this, we must make a serious examination of conscience. In a Christian community, division is one of the gravest sins, because it makes it a sign not of God's work, but of the devil's work, who is by definition the one who separates, who destroys relationships, who insinuates prejudice.... Division in a Christian community, whether in a school, a parish, or an association, it is a very grave sin, because it is the work of the Devil. God, instead wants us to develop the capacity to welcome, to forgive and to love each other, to be ever more like Him, who is communion and love. The Church's holiness consists in this: in recognizing herself in God's image, showered with his mercy and his grace.

Dear friends, let these words of Jesus resound in our hearts: “Blessed are the peacemakers, for they shall be called sons of God” (Mt 5:9). Let us ask sincerely for forgiveness for all the times in which we have caused division or misunderstanding within our communities, knowing well that communion is not achieved except through constant conversion. What is conversion? It is asking the Lord for the grace not to speak ill, not to criticize, not to gossip, to love everyone. It is a grace which the Lord gives us. This is what it means to convert the heart. And let us ask that the daily fabric of our relationships may become an ever more beautiful and joyous reflection of the relationship between Jesus and the Father.


“There is the tendency to place ourselves and our ambitions at the center of our lives. This is very human, but it is not Christian.”  

Pope Francis




Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.  ~ Blessed John XXIII


"That which is dark, becomes Light" ~ St. Catherine of Siena


Mother of Perpetual Help, today we face so many difficulties. You remind us to reach out and help those in need. Help us understand that our lives belong to others as much as they belong to us. 

Mary, Model of Christian love, we know we cannot heal every ill or solve every problem. But with God's grace, we intend to do what we can. May we be true witnesses to the world that love for one another really matters. May our daily actions proclaim how fully our lives are modeled after yours, Mother of Perpetual Help.



The perfect prayer

Gratitude is not only the posture of praise but it is also the basic element of real belief in God.

When we bow our heads in gratitude, we acknowledge that the works of God are good. We recognize that we cannot, of ourselves, save ourselves. We proclaim that our existence and all its goods come not from our own devices but are part of the works of God. Gratitude is the alleluia to existence, the praise that thunders through the universe as tribute to the ongoing presence of God with us even now.

Thank you for the new day.
Thank you for this work.
Thank you for this family.
Thank you for our daily bread.
Thank you for this storm and the moisture it brings to a parched earth.
Thank you for the corrections that bring me to growth.
Thank you for the bank of crown vetch that brings color to the hillside.
Thank you for pets that bind us to nature.

Thank you for the necessities that keep me aware of your bounty in my life.

from Monasteries of the Heart


Without doubt, unstinting gratitude saves us from the sense of self-sufficiency that leads to forgetfulness of God. Let us learn to come to prayer with an alleluia heart—“Praise to you, O God. Let all creation sing your praise.”


“Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. YOU cannot make yourself different, JESUS came to give you a new heart, a new spirit, a new mind, and a new body. Let HIM transform you by HIS LOVE and so enable you to receive his affection in your whole being.” ~Henri Nouwen



A thought about prayer…”I believe that contemplation is an innate capacity of human nature, available to everyone just by being born. We already have it; we just don’t think so….External silence leads to interior silence and interior silence into the letting go of interior dialogue. Then follows a sense of stillness, even though there is always present some attentiveness to God’s presence.” ~Fr. Thomas Keating, Contemplative Outreach News






It's A Decision

A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o'clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today. 
His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready. 
As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window. 
I love it,' he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. 
Mr. Jones, you haven't seen the room; just wait..' 

'That doesn't have anything to do with it,' he replied.  Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is  arranged .. it's how I arrange my mind. I already decided to love it. 

'It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful  for the ones that do. 

Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away... Just for this time in my life...

Old age is like a bank account. You withdraw from what you've put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories! Thank you for your part in filling my Memory Bank. I am still depositing. 
    'Remember the five simple rules to be happy: 
    1. Free your heart from hatred. 
    2. Free your mind from worries. 
    3. Live simply. 
    4. Give more. 
    5. Expect less.